Author - Dr. Nilesh Lande

Keeping your teeth clean and Health

Keeping your teeth clean and Health

Keeping your teeth clean, gums and mouth clean and healthy is important because it can prevent Teeth and other diseases and infections and avoid pain and sickness. Clean and healthy helps to take a good breath, feel nice and look good. And it’s important that what you eat matters so some food tips for teeth to keeping Clean and Health

Below major food which you use in daily life regular that harmful to your Teeth for keeping Clean and Health

Sugar candies:

Everyone knows candies are very harmful but why no one knows? Sugar candies more and different kinds of acids and these are very crucial for damaging your teeth. Sugar candies are mostly very chewy and after eat they stick to your teeth for a longer time, so they’re more likely to cause decay.


I think you are surprised how it is possible it’s not containing sugar and its only solid form of water. You are right but ice is for chilling not but most of the people use for chewing because chewing on hard substances can leave your teeth defenseless to a dental emergency and injury enamel. You have to break this habit and enjoy the water in its liquid form its good for your teeth and health.


Frequent drinks of coffee and tea may also stain your teeth but coffee is good for health it’s difficult to avoid but before taking coffee it’s good to gargle or drink some water it helps to keep healthy and clean teeth.

Sticky food:

When it comes to picking healthy food most people pick dried fruits at first priority. But many dried fruits are very sticky foods this can damage your teeth so the best beat way to consume these dried fruits is before consume make sure you drink water and if u take with milk or mix the paste in milk and Clean with water after and to brush and tooth floss carefully.


We know most people like potato chips but it’s very harmful to teeth because potato chips are filled with starch, which tends to get trapped in your teeth. And if you consume then after eat remove all the food particles that can lead to plaque build-up and gargle.

Sometimes you fail to maintain clean and healthy teeth but don’t worry Dr. Nilesh Lande help you for how to keep your teeth clean and heath & if you have any kind of problem regarding teeth he will provide the best treatment at an affordable cost at advance dental care center in Dange chowk and waked. Dr. Nilesh Lande is the best dental surgeon in Pune.


What is teeth whitening?

dentist in wakad

Maybe you have always wanted a beautiful smile or your teeth have yellowed over time or you are sad with the staining that results from drinking coffee, tea or cola. Whatever your reason for wanting whiter teeth, you are not alone. Just like we all have various hair and skin color, people also have several tooth color. Any teeth are extra yellowish than others, while others yellow with aging. Your original tooth color can also be changed by many factors. Brushing and flossing are daily ways to keep your teeth bright, white and healthful.

Cardiovascular disease

It is an infection of the inner lining of your heart. It typically happens when bacteria or different germs from different part of your body such as your mouth spread through your bloodstream and connect to damaged areas in your heart.

Why did my teeth change color?

Extra time, your teeth can go from white to not so bright for a number of reasons:

– Loss of enamel with age

– Certain food and drinks like cola, coffee, tea, red wine

– Dental plaque / calculus / tartar

– Tobacco / smoking / betel chewing

– Tooth decay

– Trauma/injury to a tooth

What is teeth whitening?

Teeth whitening is one of the most famous cosmetic dental systems. A non-invasive method of lightening dark or discoloured teeth.

How does teeth whitening work?

Whitening is a pretty simple process. Whitening products contain one of the two bleaches (hydrogen peroxide or carbamide peroxide). These bleaches break stains into smaller parts which makes the color less concentrated and your teeth brighter.

What are my whitening options?

Talk to your dentist to figure if you are a candidate. There are certain ways to put the shine back in your smile:

– Whitening strips

– Whitening Gels

– Whitening toothpaste

– Whitening Pens

But the most effective, sure and safe way is the professional Tooth Whitening treatment by your Cosmetic Dentist.

In – office bleaching:

The procedure usually requires only one dental clinic visit. The dentist will use either a protective gel to your gums or a rubber shield to protect your gums. Bleaching gel is then applied to the teeth. A special light might be used to enhance the performance of the whitening agent. Not all offices offer this type of system so speak with your dentist and see if this is an option. The session lasts 10 to 15 minutes. Two or three of these sessions may be required varying from case to case.

Does whitening work on all teeth?

No, this is why it’s important to talk to your dentist before deciding to whiten your teeth, as whitening may not correct all types of stains. For example, yellowish teeth will probably bleach well, brown teeth may not respond as well and teeth with gray tones may not bleach at all. Whitening will only work on natural enamel and will not have any effect on caps (crowns), veneers or fillings. It also won’t be effective if your tooth discoloration is internal, this is the result of the staining associated with medications or trauma.

Is tooth whitening safe?

Yes! It is safe and effective. There are some myths regarding tooth whitening which need to be corrected :

– It can cause damage to the enamel but the fact is enamel is the hardest tissue. It does not cause any damage to it.

– It can cause tooth sensitivity but the fact is it is a safe procedure and does not cause any tooth sensitivity.

– You can whiten your teeth with baking soda but the fact is this simply doesn’t work.


Most Common Dental Problems

Oral Health should not be ignored. Your mouth is a prime gateway to your body, and maintaining it clean and healthy can help stop various diseases.

dentist in wakad

Here is a list of common dental health problems suffered by many:

  1. Bad Breath

Bad breathing, also called halitosis, can be downright difficult. According to dental examinations, about 85 per cent of people with determined bad breath have a dental disease that is to blame. Gum infection, cavities, oral cancer, dry mouth, and bacteria on the tongue are some of the dental difficulties that can cause bad breathing. A mouthwash benefits cover up breath temporarily, consult a dentist for bad breath.

  1. Tooth Decay

Tooth decay happens when plaque, the gluey substance that forms on teeth, joins with the sugars and/or starches of the food you eat. This mixture produces acids that attack tooth enamel. As you age, you can increase cavities as your tooth enamel erodes. Dry mouth due to age or medicines can also lead to cavities.

  1. Gum (Periodontal) Disease

Gum infection, also known as periodontal illness, is an infection of the gums surrounding the teeth. It is also an example of the main causes of tooth loss among adults. Smoking, diabetes and dry mouth also increase your risk of gum disease. The signs include bad breath, red, swollen, tender, or bleeding gums, sensitive teeth, and painful chewing.

  1. Oral Cancer

Oral cancer is a dangerous and deadly disease that affects millions of people. It is usually observed in people over the age of 40. The most important risk factors are tobacco and alcohol use, including chewing tobacco.

  1. Mouth Sores

There are different types of mouth sores and they can be pesky and bothersome. Except a mouth sore lasts more than a couple of weeks, it is usually nothing to worry about and will disappear on its own.

  1. Tooth Erosion

Tooth erosion is the loss of tooth arrangement and is caused by acid attacking the enamel. Tooth erosion symptoms can range from sensitivity to more severe problems such as cracking. Tooth erosion is more popular than people might think, but it can also be easily prevented.

  1. Tooth Sensitivity

Tooth sensation is a general problem that affects several people. Tooth sensitivity includes feeling pain or trouble to your teeth from sweets, cold air, hot drinks, cold drinks or ice cream. It also causes discomfort from brushing and flossing.

  1. Toothaches and Dental Emergencies

Having dental difficulty can be very painful and scary. Simple problems that require an urgent trip to your dentist include a broken or cracked tooth, an abscessed tooth, or a tooth knocked out in an accident.

  1. Unattractive Smile

While an unattractive smile is not technically a “dental difficulty,” it is the main reason why many patients seek dental treatment. An unattractive smile can lower a person’s self-esteem. Whether it’s teeth whitening, dental implants, orthodontics or other cosmetic dental work, possibilities are that your dentist can give you the smile of your dreams.

Are you or a family member suffering from a dental condition. Consult  Dr. Nilesh Lande dentist in wakad for the best dental advice and treatments.


What is Dental Implants ?

Implants are substitutes for lost teeth. In this procedure, we need not cut down the teeth either side for crowns to support the bridge. A dental implant is an artificial tooth root that is placed into your jaw to hold a replacement tooth or bridge. Dental implants may be an option for people who have lost a tooth or teeth due to periodontal disease, an injury, or some other reason.

Dental Clinic

Dental implants are easily the most popular and also the ideal solution, for replacing your missing tooth/teeth. They have definitely changed the course of dentistry in the last quarter of a century or so. A dental implant is basically a titanium post that is surgically inserted into the jawbone beneath the gum line to work as a tooth root. Post insertion, an implantologist will attach a crown on top of the implant to ensure the appearance of a natural tooth. Tooth Implants not only look and feel like your natural teeth but also function like.


Why Choose Us for Your Dental Implants?


Dr. Nilesh Lande is the Best Dentist in Wakad. He is BDS and has an experience of 10 years. He is running the clinic Dr.Lande’s Advance Dental Clinic in Dange Chowk. You can get a trusted, reliable experience.

We can replace a single tooth or whole set of teeth with dental implants at our Dental Clinic. we restore your smile with implants and care for your long-term dental needs. We provide quality, personal care for your teeth.


Best Reasons to Choose Us for Your Dental Implants:

  • Get a gorgeous new set of teeth by a trusted dentist
  • Digital, cutting-edge technology to give you the best results possible
  • No high-pressure tactics of corporate dental implant centers
  • Personal and long-term care for your new set of teeth
  • Lower costs – general dentist are almost always less expensive than corporate implant centers or multiple surgeons.

Benefits :

  • Dental Implants provide a strong and stable foundation for replacement teeth
  • An implant helps preserve the condition of adjacent teeth.
  • Dental implants are stable and reliable.
  • Dental implants stimulate bone tissue and gums.
  • Dental implants help to eliminate discomfort and insecurity often associated with ill-fitting dentures.


Results :

  • New teeth look, feel and function like natural teeth.
  • No need to use the adjacent teeth for fixing new teeth.
  • Implants restore chewing capacity and improve speech ability.
  • Implants ensure an attractive and aesthetic result that lasts a lifetime.
  • Smile Again with confidence.

What is more suitable for me – Dental Implants or Bridge?

A healthful toothy smile that exudes comfort and confidence is an asset to every person. However, it is very normal for many people to have flaws in their teeth due to several reasons. And when it comes to the return of missing teeth, the choice of dental implants vs. bridges can get quite dicey. Here’s a guide that can help you make an informed decision.

Treatments for missing teeth

A  somebody may lose a tooth due to injury or due to a lack of dental care. Lost teeth mar the beauty of one’s smile. A dentist must be consulted. It is possible to suggest dental implants or dental bridges.

Dental implants and bridges are important methods to correct the problem of missing teeth. Dental Implants and bridges are the generally adopted methods that a dentist prefers to implement.

A careful analysis of the area of the missing tooth is undertaken. The dentist decides the method to be adopted based on the severity of the health of teeth. A missing tooth has to be replaced in such a way that it appears natural. An astute assessment of the damage is carried out and the procedure to be adopted is determined. Let us know more about dental implants and bridges.

What are dental implants?

A dental implant is placed to replace one or more missing teeth. This method preserves other teeth too. In an implant, a titanium post is used as root and on top of it, a dental crown is placed. It is an operational system. It is adjusted into the jawbone or beneath the jaw line. This enables the doctor to replace the missing tooth by placing a crown on top of the dental implant.

The benefit is that the implanted tooth does not come loose. Extra plus point is it proves to be good for general oral health. This is because they are not joined to other teeth which may not be healthy.

There are two types of dental implants namely endosteal and subperiosteal.


Endosteal dental implants need two surgeries. The first surgery ensures that the bone is deep and wide enough to lay the foundation. A time gap is given so that the gum heals. The second surgery facilitates the connection of a post to the implant.

In the latter, a metal frame is fixed on the jaw bone under the gum. Posts are attached and the unnatural tooth is attached.

Implanted tooth requires little maintenance and is long-lasting. The cleaning method is easy and flossing can be done without any problem. It requires a minor operational intervention. It gives a permanent solution to the problem of a missing tooth. The implants are natural-looking and they facilitate complete functionality like chewing and grinding food.


Dental implants are a good investment because they are hassle-free post-surgery. The dental crown comes in many shades and the right shade has to be matched perfectly with the shade of the natural teeth. The cost of the crown is additional.

The unnatural tooth looks completely like normal teeth with good cosmetic outcomes in terms of a smile.

What are dental bridges?

Bridge placement is a dental method wherein a dentist searches for healthy teeth to aid the replacement of a missing tooth. It is adopted in cases where the jawbone is damaged or a bone loss is seen.

The method for a dental bridge is easy and fast. This is comparatively an easy method. It requires three to four visits to the dental clinic. Once fixed, it is stable. There is no possibility of the tooth coming loose. Chewing is effortless. It is comparatively painless.

It is famous because it is a safe method of replacement for missing teeth. Dental crowns are installed onto the natural teeth on either side of the gap. These crowns act as a bridge that firmly holds the artificial tooth in place.

The artificial tooth is not fixed to the jaw. No hole is drilled in the bone. There is no involvement of surgery. The dental bridging procedure is less painful and quite affordable. A thorough study of the condition of bone health is done to decide whether to adopt the procedure of bridging or not. A dentist has at his disposal a variety of bridging methods.

The choice of opting for dental implants and crowns or bridging depends upon factors like condition of jawbone, long term consequences in terms of damage to adjacent teeth, and desired aesthetic outcomes. One major factor is, of course, the cost of dental implants and the cost of the bridge.



A fresh, healthy, bright, and white smile is a dream for many. As we live in a world with so many teeth staining factors such as coffee, tea, carbonated drinks, and junk foods, it is a daunting task to keep oral health. Have you encountered stain on your teeth? Are you embarrassed about laughing among the people? Is your oral health affecting your confidence level and career? Have you tried and failed using over-the-counter teeth whitening products.




Tooth whitening is a medical method performed in our dental clinic by expert professionals. The method involves a process that helps to exclude stains on your teeth and bring back the natural tooth appearance.


It is not a one-time method and if you are planning to maintain the aesthetic appeal of your teeth, consult our expert Dentist in Wakad, and our team shall help your teeth whitening treatment which is entirely safe, life-enhancing, and positively affect your physical and psychological health.




Dr. Lande’s  Dental Clinic has listed some significant advantages of performing teeth whitening treatment such as:


  • Assured Results: There are chances that you are hereafter trying over-the-counter whitening products and differently claimed kinds of toothpaste available in the market, but are still frustrated. At our clinic, you receive a professional whitening treatment and long-lasting home maintenance advice. As discussed earlier, it is not a one-time method, and you will witness impressive results after 2-3 sessions.


  • Painless Treatment: Few over-the-counter teeth whitening products can reduce your gums and make your teeth sensitive to anything that goes inside your mouth. We offer treatment options that are more reliable and effective by constantly monitoring the treatment progress to guarantee your teeth are not exposed to any side-effects or damage.


  • Improves Self-Confidence: A positive smile creates a huge impact on whether you are at the office, on a date, a conference meeting, or in an interview. A confident smile resembles that you take good care of your health and leaves a positive impression on the people around you.


  • It’s Cheap: Teeth whitening therapy at a professional clinic will not get you bankrupted. Visit  Dental Clinic, where we offer an in-office treatment effective enough to prolong your teeth whitening results.


  • Improves Oral Health: Teeth whitening method helps you get rid of food debris and bacteria buildup in your mouth. Thus, it improves your oral health, prevents oral diseases, and health conditions associated with bad oral hygiene.