Keeping your teeth clean, gums and mouth clean and healthy is important because it can prevent Teeth and other diseases and infections and avoid pain and sickness. Clean and healthy helps to take a good breath, feel nice and look good. And it’s important that what you eat matters so some food tips for teeth to keeping Clean and Health
Below major food which you use in daily life regular that harmful to your Teeth for keeping Clean and Health
Everyone knows candies are very harmful but why no one knows? Sugar candies more and different kinds of acids and these are very crucial for damaging your teeth. Sugar candies are mostly very chewy and after eat they stick to your teeth for a longer time, so they’re more likely to cause decay.
I think you are surprised how it is possible it’s not containing sugar and its only solid form of water. You are right but ice is for chilling not but most of the people use for chewing because chewing on hard substances can leave your teeth defenseless to a dental emergency and injury enamel. You have to break this habit and enjoy the water in its liquid form its good for your teeth and health.
Frequent drinks of coffee and tea may also stain your teeth but coffee is good for health it’s difficult to avoid but before taking coffee it’s good to gargle or drink some water it helps to keep healthy and clean teeth.
When it comes to picking healthy food most people pick dried fruits at first priority. But many dried fruits are very sticky foods this can damage your teeth so the best beat way to consume these dried fruits is before consume make sure you drink water and if u take with milk or mix the paste in milk and Clean with water after and to brush and tooth floss carefully.
We know most people like potato chips but it’s very harmful to teeth because potato chips are filled with starch, which tends to get trapped in your teeth. And if you consume then after eat remove all the food particles that can lead to plaque build-up and gargle.
Sometimes you fail to maintain clean and healthy teeth but don’t worry Dr. Nilesh Lande help you for how to keep your teeth clean and heath & if you have any kind of problem regarding teeth he will provide the best treatment at an affordable cost at advance dental care center in Dange chowk and waked. Dr. Nilesh Lande is the best dental surgeon in Pune.